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Amazon.com ReviewYoga for the hands--sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, even have a bowel movement. The possibilities she attributes to these ancient Indian techniques are endless. Join the tips of the index finger and thumb: this clears the mind. Switch the thumb to the little finger: this restores the body's fluid balance. It's not quite that easy, of course. Hirschi is careful to lay out exercise regimens, related herbal remedies, and associated affirmations. Like a classroom instructor, she guides with simultaneous breathing advice and conjures up helpful images. From building character to healing emotional pain, from bringing luck to connecting with the divine, mudras can work wonders. Now limber up those digits and lets get into spiritual shape. --Brian Bruya
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El Poder Curativo de los Mudras : Rajendar Menen El Poder Curativo de los Mudras by Rajendar Menen 9788497773829 available at Book Depository with free delivery worldwide Language Spanish; Edition New edition; Mudras - El Poder del Yoga En Tus Manos : Gertrud Hirschi Mudras - El Poder del Yoga En Tus Manos by Gertrud Hirschi 9788479533403 Language English Spanish; Edition New edition; ISBN10 8479533404; ISBN13 9788479533403; PDF [FREE] DOWNLOAD Nuevos mudras (Spanish Edition) BOOK PDF [DOWNLOAD] Nuevos mudras (Spanish Edition) Gertrud Hirschi READ ONLINECHECK LINK ebookdealsspace/?book=8479535067 EL PODER CURATIVO DE LOS MUDRAS (Spanish Edition Los mudras son sencillos movimientos de yoga en los que slo se utilizan los brazos y las manos y que nos permiten canalizar adecuadamente la energa Nuevos mudras Spanish Edition Download - Video Dailymotion Nuevos mudras Spanish Edition Download Like by Kehiavou Follow 0 0 views More videos from Kehiavou 00:04 A Quintessential Yoga Vasishtha mudras eBay Mudras para la vida moderna (Spanish Edition) $2320; Buy It Now; Free shipping; See more like this FAST 'N FREE Get it on or before Thu Mar 16 Mudras: Yoga in Mudras Espiritualidad en las manos (Esoterismo y Realidad Mudras Espiritualidad en las manos (Esoterismo y Realidad) (Spanish Edition) by Alberto Morales Millions of satisfied customers and climbing EL PODER CURATIVO DE LOS MUDRAS (Spanish Edition Rated 00/5: Buy EL PODER CURATIVO DE LOS MUDRAS (Spanish Edition) by Rajendar Menen: ISBN: 9788497773829 : 1 day delivery for Prime members Mudras (Spanish Edition): Gertrud Hirschi: 9788479533403 Buy Mudras (Spanish Edition) on FREE SHIPPING on qualified orders
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